Strong body.
Clear mind.
Food that does its job.
Custom nutrition and wellness coaching from Jessie Thomas: nutritionist, former smokejumper, and mom in Missoula, Montana.
WHO THIS IS FOR
Women
From cycles to midlife shifts, your body's needs keep changing. Nutrition that keeps up with your hormones, energy, and strength at every stage.
Expecting and New Moms
Nourishing a pregnancy, healing after birth, and running on little sleep. Support that fits into the chaos of new motherhood, not around it.
Teens
Growing brains, growing bodies, and a full plate of school, friends, and change. Nutrition that supports focus, energy, and just getting to be a kid.
The Wildland Fire Community
Nutrition for the mental and physical toll of fire seasons, from someone who jumped out of planes too.
Athletes & Weekend Warriors
Fuel for race day, recovery, and the long haul. This is for trail runners, skiers, and anyone training around a full life.
PHILOSOPHY
The health of the human body over a lifespan is determined by what we eat and how we live. Change starts with one person and ripples outward through families, farms, and the valley we share. At Sustainable Wellness we look at the parts and the whole: food, rest, training, and the bigger picture. The goal is health that lasts a lifetime.
NUTRITION
Custom nutrition plans built around your goals, your history, and your real life. Comprehensive consults are $150 and follow-ups are $45. The first conversation is free.
PODCAST
The Sustainable Wellness Podcast brings you conversations about food, land, and the people who steward both: ranchers, doctors, farmers, firefighters, and the occasional solo episode.
Something new is growing.
Something new is growing.
Food to regenerate people and planet
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Food to regenerate people and planet ·
Follow @sustainablewellness.
LET’S GET STARTED