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About jessie

 
 
 
Wellness coaching that works, from a lifetime of personal experience and professional training.

Wellness coaching that works, from a lifetime of personal experience and professional training.

Jessie Thomas, founder of Missoula, Montana’s Sustainable Wellness, has always loved the feeling of reaching a mountain summit with her own two feet. As a former smokejumper, skier, and mountain-adventure-seeker, Jessie knows the health of human body over a lifespan is determined by what we eat and how we live.

“We are the agents for change in our internal ecosystems and the ecosystems in the world around us. We aren’t separate. It’s time to stack the deck in favor of both.” -Jessie Thomas

 

 Jessie’s Credentials

 
  • Certified Health Coach from the Institute for Integrative Nutrition (IIN)

  • ACE certified personal trainer

  • PSIA certified Nordic Ski Instructor

  • “Women Are Not Small Men Course” winter of 2020

  • Functional Medicine Approaches to Anxiety and Depression (Functional Medicine CE)

 
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When Jessie became a mom, she realized staying fit and healthy with a busy schedule and less energy to go around would require a smarter, more creative approach to nutrition and training.

As an athlete, she has always felt passionate about both adventuring in the wilderness and taking care of one’s body, and believes the two are deeply integrated. Pursuing health and wellness education came naturally to Jessie, as did sharing what she learned with others right here in Missoula, Montana.

Pursuing health and wellness education came naturally to Jessie, as did sharing what she learned with others.
 
 

“At Sustainable Wellness, we give you the information and tools so you can climb into the driver seat of your own health and wellness.”

- Jessie Thomas | Founder, Sustainable Wellness | Missoula, Montana

 
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The world needs us to be strong and healthy, as well as informed and responsible consumers.

Combining her personal experience with professional training as Certified Health Coach from the Institute for Integrative Nutrition (IIN), ACE certified personal trainer, and PSIA certified Nordic Ski Instructor, Jessie began helping athletes use nutrition to improve their performance. From here, Sustainable Wellness was born in Missoula, Montana.

The world needs us to be strong and healthy, as well as informed and responsible consumers.

Jessie is here to help you use nutrition to take your health and performance to the next level. She wants to inspire us to find our purpose and be called to action, not simply settle for a comfortable life. She wants us to live.