FEARLESS FERMENTATION
a hands-on guide to supporting your gut microbiome.
WHAT’s INCLUDED
Step-by-step video lessons covering sauerkraut, kimchi, and more
A comprehensive PDF guide with recipes, supply lists, and book recommendations
Troubleshooting help for spoilage, contamination, and “is this supposed to smell like that?”
The confidence to ferment your own food for good
Fermentation is as old as the discovery of fire. It is how humans kept food alive before refrigerators, and how our gut microbes stayed fed for thousands of years. Industrial food traded fermentation for pasteurization, and our microbiomes have been paying for it ever since.
The good news is that this is a skill, and you can learn it in an afternoon. Fermenting your own food saves money, extends the life of your groceries, and puts back the microbes modern eating took out.
OVERVIEWSELF-PACED COURSE
This is a live taught class via zoom on October 16th from 6:30-7:30 pm. An edited recording will be available for students after the class airs.
Who’s teaching
