“IS THIS NORMAL?”
A class for pre-teen and teen girls and their moms on how to have healthy hormones for a happy life.
WHAT YOU’ll LEARN
What is actually happening during puberty, and the wide range of normal
How to fuel a growing body with the nutrients teen hormones depend on
Red flags worth a conversation with a doctor
How moms can support without hovering, with scripts and tools included
Puberty comes with a thousand questions most girls never ask out loud. This class answers them honestly and accurately. In two hours, girls and their moms learn what hormones actually do, what is normal and what is not, and how food, sleep, and movement set the stage for the decades ahead.
OVERVIEWExperience Details
TBD
Next Dates
TBD
Location
$10 per person - Moms and daughters welcome together.
Pricing
An in-person class for pre-teen and teenage girls and their mothers to learn how to have healthy hormones for a happy life.
Who’s teaching
Jessie Thomas
two moms who answer questions for a living. Bring yours. Troubleshooting is the best part.