WILDLAND
Nutrition and mental health in the wildland fire community. Watch the free recording.
WHAT’s IN THE RECORDING
Why this community carries particular mental and physical health vulnerabilities
Practical, tactical nutrition approaches that improve mental health, with no supplement pitch and no BS
Eating well on the line when the food provided is subpar, and rebuilding your gut in the off-season
The live Q&A from the original session
I’m Jessie Thomas. I fought fire as a Lolo and Flathead Hotshot and spent eight years as a Missoula Smokejumper. Today I’m a nutritionist in Missoula, and the fire community is still my community. I have seen firsthand what fire seasons take from people, and how often the preventable pieces, like nutrition, never make it into the conversation about suicide, addiction, depression, and anxiety in this line of work.
So I recorded a free two-hour webinar on exactly that: how nutrition and lifestyle shape mental health outcomes for firefighters and their families. There are no hidden agendas here. I’m not selling anything. I’m in the rare position of knowing both fire and nutrition, and this information belongs to the people who need it.
OVERVIEWExperience Details
TBD
Next Dates
TBD
Location
$10 per person - Moms and daughters welcome together.
Pricing
Who’s teaching
As heard on The Hotshot Wake Up
Jessie has joined The Hotshot Wake Up twice to talk about fire-season health: “Sustainable Health and Nutrition Into the Off-Season, and Raising a Fire Family” (Sep 2024) and “Getting Through Critical 80 Healthy” (Apr 2025). [Link both episodes. This audience knows the show.]
Form + follow-up
[Form: First name / Email, Kit tag “wildland-recording”, automated email delivers the link] Button: “Send me the recording”. Fine print: “You’ll get the recording and nothing else unless you ask for it.” Contact: hello@sustainablewellness.net [branded email replaces personal Gmail and cell].
